This is an 8-week program based on the teachings of the book You're Not Lazy. It combines videos, journalling prompts and actions designed to help you with self-acceptance, connection with your community, ways to find ease and release shame, all with the goal of feeling better in your own skin. 

Topics covered will include:

💗 Resting isn't lazy

💗 Believing in Yourself

💗 Perfection and Failure

💗Looking for ease 

💗Releasing shame

💗What to do when everything feels bad

💗Bragging rights

You do not need to have read You're Not Lazy to get value from this course, but if you have, you will notice many of the same themes and find ways to reinforce what you learned in the book.

Please note - this course is currently in development and what is included (or not) may change and I work through all the content. This is where I see it going but it could change as I get through the material and figure out what will work best!

Meet your host:

⭐️ Lara Wellman  is a coach, author, and neurodivergent. After forty years of thinking she was lazy and not designed for success, she reframed how she felt about herself and invited ease into her life. She believes we can all be happier by embracing who we are and letting go of the societal expectations that have made us feel small. In her 15+ years of entrepreneurship, she has supported thousands of people in finding ways to move forward with the next best steps for them so they can lead happier lives. She lives in Ottawa with her husband, three teens, and a Havanese named Ace.